Positive Affirmations

Positive Affirmations

Everyone wants to Change

Everyone wants to change them self at some point of their life. It’s irrespective of their current lifestyle…It could be based on various internal mind stress or any external situations…

Sometimes often we fell we are in a dead end where there is no choice especially when trapped into a repeated routine lifestyle…Every modern day personal development books and guides suggests a method! Its very challenging to follow and apply them consistently.

But somewhere we need to start …Its better to begin a change within our mind first instead of expecting something to get changed externally..

Will it be possible to expect some miracles just because we follow affirmations ? The key to the success is not going to happen in moment but a beginning and consistency are the key towards the progress !!!

So begin a step with a trust in you and your mind.. So your commitment to the universe and the Universe will take the rest of the energy !!!

What are Affirmations ?

An affirmation is a simple, meaningful sentence that can talk to your mind using repetitive reading or speaking attempts.

What are the Positive Affirmations ?

Positive affirmations are simple and definitive positive and progressive statements that can be spoken to your mind. The purpose of positive affirmations is direct your mind to follow the statements and send it back to sub conscious mind.

Where do you Begin First to get this working ?

First step, you need to begin building a personal mission statement for your self, It’s not from the internet or from any book, It’s from your mind and it’s about your life and about your loved ones.

Personal Mission Statements can be developed based on some of the basic life questions and important values on your life:

Some of the simple questions you can ask yourself to develop an initial statement:

What do you most fascinating in life ?

What’s your current life situation ?

What do you want to become in life ?

Personal Mission Statements are consistently get changed on the positively over the period once you see further progress.

Why do you need a Personal Statement ?

You certainly need a Personal Mission Statement to over come and invalidate the negative thoughts and situations by asking a simple question :

Second Step, Ask yourself whenever you involved in uncomfortable negative situation in your daily life:

I have created a personal mission statement for myself and I believe it the path I’m going to progress.

Is this negative situation or negative thought relevant to it ?

Do I need to give an important to it ?

What are the Positive Affirmations ?

Positive affirmations are simple and definitive positive and progressive statements that can be spoken to your mind. The purpose of positive affirmations is direct your mind to follow the statements and send it back to sub conscious mind.

Are the Positive Affirmations useful ?

According to the research on the self affirmations, the results displayed an increased activity in key regions of the brains self processing and valuation system.

“Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation” Journal ListSoc -> Cogn Affect Neurosciv.11(4); 2016 AprPMC4814782

Affirmations are positive and energetic that can assist you in overcoming self-defeating and negative thinking. You can start to see positive and greatest improvements if you practice them consistently and strongly believe in them.

Conclusion

Self-affirmation will help to reduce stress’s effects. A short affirmation exercise improved the problem-solving ability of stressed patients to the equivalent level as those with little stress, according to clinical research.

Furthermore, affirmations have been shown great results to over come poor self-esteem, depression, and other mental health issues. Positive affirmations will bring you surprising results when it’s practiced consistently with strong belief.